Leg day relief

Most of the strongest man are coward. do you know why?

everyone is happy when it's bicepsday,backday,but eeveryone is afraid of legday 

that's fair after that that's hard to done others works after leg day claim stars is the very bad thing to do

even some person skip legday that's make them look like some beast pirates from one piece character 

SO WHAT IS THE SOLUTION ?

there are some stretches that relief your legday pain 

below video clearly show how 

use it and get benefits and become look like greek god 

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